Get clear on what you want. Understand what’s getting in the way. And then take action.

Coaching for people who know something needs to change, but keep running into the same problem and aren’t sure what is causing it.

You don’t need to have the problem perfectly figured out. Sometimes figuring out what you’re actually stuck on is part of the work.

The process

We start with what is actually happening.

Before putting another solution on top of the problem, we first slow the situation down. We look at what you want, what is actually happening, and where the current reality stops working for what you want. From there, we work out what is actually creating the situation and what makes sense to do next.

1

Clarify the outcome

What do you genuinely want to change, build, decide or move toward?

2

Map the current reality

What is happening now? We use a real, recent situation rather than staying abstract.

3

Find where it stops working

Where does the current situation stop matching or supporting what you actually want?

4

Understand what is creating it

We look at whatever is actually relevant: thoughts, emotions, fears, assumptions, circumstances, practical constraints, resources, other people, values, or the way you currently understand the situation.

5

Choose a fitting next action

Once the situation is clearer, we turn that understanding into a concrete next step that fits what is actually going on.

6

Test, review and adjust

We look at what happens in real life, learn from it, and adjust instead of treating a setback as failure.

What we can work on

Bring something real.

Coaching is most useful when there is something you genuinely want to change, you keep running into the same problem, and you cannot fully explain why it keeps happening.

✓
You feel stuck in your life and are not sure which direction to go in.
✓
You keep making plans, but the same pattern interrupts your follow-through.
✓
You are stuck in a recurring relationship or communication pattern.
✓
You are facing a work, career or business decision and cannot see the real bottleneck clearly.
✓
You have read the books and tried the advice, but none of it quite fits your situation.
✓
You want to take a step, like starting something of your own, but fear or self-doubt keeps holding you back.
A core idea

“Before putting another solution on top of the problem, let’s understand why the current situation isn’t working.”

When you are inside your own situation, it can be difficult to see what is actually happening. You can end up trying to fix the wrong problem — adding another system, strategy or piece of advice without understanding why the previous one was not working.

We organize the situation from the outside, identify where things actually break down, and make the problem specific enough that you can do something with it.

You say you want one thing, but you keep doing another. Let’s find out why.

About me

I’m interested in the point where understanding has to become something you can actually use.

I’m a coach with a background in holistic coaching and therapeutic training. I work best with people who are willing to look honestly at what is happening, including the parts that are uncomfortable, confusing or contradictory.

My role isn’t to hand you my answers and tell you how to live. We look at your situation together, figure out what is actually happening, what matters to you, and what is getting in the way — then work from there.

Talk with me

Start with a conversation.

Loading booking…